The VOL Bez vyhoření Project Supports Women 50+

How to boost self-confidence, gain new skills, and cope better with stress and pressure? These are the main goals of the VOL Bez vyhoření (VOL Without Burnout) project, aimed at women over 50 who are at risk of job loss, career stagnation, or burnout.

This is a target group that often faces the challenge of catching up with rapid technological developments while being required to be increasingly flexible and perform under pressure. The project responds to these challenges by offering women over 50 an opportunity to pause, rethink, and restart.

What does the project offer?

The VOL Bez vyhoření project offers group and individual activities that help participants understand their needs, define their goals, and find a suitable career path. These include:

• Individual diagnostics and coaching;

• Self-awareness, self-confidence, and motivation support;

• Workshops focused on stress, burnout, and well-being;

• Topics such as employment trends, age diversity, and working with digital technologies.

Thanks to this approach, participants gain not only greater psychological stability but also practical strategies for improving their position in the labor market.

Workshop: Artificial Intelligence in Everyday Life

One of the recent activities was a workshop titled “Artificial Intelligence in Everyday Life”, which has already taken place. Participants learned how AI affects everyday life and how to use smart tools safely, without stress, and to their advantage. They also reflected on how to stay oriented in a world full of new technologies and how not to get overwhelmed by digital noise.

The VOL Bez vyhoření project, reg. no. CZ.03.01.02/00/22_037/0002560, is supported by the Employment Plus Operational Programme, co-financed by the European Social Fund Plus.